DE Reports: What Does the Year Ahead Hold for You?

I discovered a new birthday practice last year, tried it out and was astonished at how uncannily accurate it was at giving me a glimpse into the year ahead for myself personally.  My story follows, but first I… Read More

DE Reports: SUP Yoga

I just love receiving an experience as a gift.  A dear friend of mine gave me a SUP Yoga Introductory class from Clatsop Paddle for my birthday this month.  I actually like saying SUP Yoga; the way it rolls… Read More

The Music Room: Mark Ronson – Uptown Funk ft. Bruno Mars

Today is my 40th birthday!   My husband has arranged for a glider ride for me today!  I think a new experience is a great way to celebrate a milestone birthday.  As a matter of fact, I think this… Read More